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Conversion Table

 

Use the table link on the left to convert short course (those swum in a 25m pool) swim times to long course (50m).

  


Conversion Table

Conversion:        To convert Short Course to Long Course times you add the seconds

                            To convert Long Course to Short Course times you subtract the seconds

STROKE
DISTANCE

ADD OR SUBTRACT

SECONDS

FREESTYLE

50m

Add

0.85

100m

Add

1.70

200m

Add

3.40

400m

Add

6.80

800m

Add

13.60

1500m

Add

25.50

BACKSTROKE

50m

Add

0.85

100m

Add

1.70

200m

Add

3.40

BREASTSTROKE

50m

Add

1.00

100m

Add

2.00

200m

Add

4.00

BUTTERFLY

50m

Add

0.70

100m

Add

1.40

200m

Add

2.80

MEDLEY

200 IM

Add

3.40

400 IM

Add

6.80

When converting a Short Course to a Long Course time you add

A Short Course 100m breaststroke time of 1:37.40 would become 1:39.40 Long Course (add 2.00)

A Short Course 50m freestyle time of 32.20 would become 33:05 Long Course (add 0.85)

When converting Long Course to Short Course you subtract

A Long Course 100m freestyle time of 1:17.20 would become 1:15.50 Short Course (subtract 1.70)

A Long Course 200m butterfly time of 3:27.70 would become 3:24.30 Short Course (subtract 2.80)


 


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